
Anatomy of Fitness: Pilates
( Review 14 )Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength and improve performance. This kit shows you how to improve your physical stability, strength, and flexibilty while keeping your body and mind aligned.
Download PDF Read OnlineI guaranted 100% privacy.Your information is safe.
Book Description
Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength and improve performance. This kit shows you how to improve your physical stability, strength, and flexibilty while keeping your body and mind aligned.
Book Detail
-
Book Title
Anatomy of Fitness: Pilates...
-
Author
Isabel Eisen
-
Date Published
3-4-2012
-
Pages
192
